Health Pakistan: Natural Remedies Cure Sehat provides updated credible health information for Pakistani people, natural remedies & cure, herbal medicine, supportive vitamins, and ,pregnancy,medical research,medical information, prevention, disease, health care, healthcare,health information, community services, expert commentary, and medical reviews.

Natural clean environment, clean water, clean air, balanced food and excercise is the key of healthy lifestyle in Pakistan. While maintaining good health habits will not guarantee a longer life, it will certainly improve the quality of life. Herbal medicines have no side effects if raw herbs, almonds or olives are used. Exercise is a key factor in staying healthy. The question is not should you exercise, but what kind of exercise is appropriate for you?


Trending Topics of Health

Hepatitus C , Cancer, AIDS, Vitamins,

Kidney stones, Glaucoma, Liver Transplant,

Calcium Rich Foods, Iron Rich Foods,

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Symptoms of a heart attack include:

  • discomfort, pressure, heaviness, or pain in the chest (angina), arm or below the breastbone
  • discomfort radiating to the back, jaw, throat or arm
  • a fullness, indigestion or choking feeling (may feel like heartburn)
  • sweating, nausea, vomiting or dizziness
  • extreme weakness, anxiety or shortness of breath
  • rapid or irregular heartbeats Full Story

How to Quit Smoking?

smoking quitSmoking is the main cause of a number of cancers and other diseases including heart disease. When you quit smoking you admit that you have been wrong all the years that you smoked.

Quitting means that you’ll have to learn how to relax naturally.

Quitting means losing a “friend.” Quitting means giving up your security blanket. For more info go here 

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How to Reduce weight naturally

weight lossNow it has become very easy to reduce weight by following some natural steps. Reduce your calorie intake, sugar and fat use and drink more than 16 glasses of warm water. These guides are equally followed by all EU countries including Switzerland, France, Germany, Italy, Holland, Spain and Norway. For more info Go here 


Good Looking Skin Naturally:

Beauty Skin Lifetime opportunity for Pakistani People to get Good Looking skin like first world countries people of Canada, Australia, Norway, Denmark, Sweden, Spain, and UK. 

Skin care is all about maintaining hydration and getting whatever oils you naturally produce free flowing and not clogged.

Olive Oil is good for your skin! There is no use in 'drying it up.' When you dry up oil from your skin, you dry up the water too.

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