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While maintaining good health habits will not guarantee a longer life,
it will certainly improve the quality of life.Exercise is a key factor
in staying healthy. The question is not should you exercise, but what
kind of exercise is appropriate for you?
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Lemon increases the body’s resistance to disease. Its glucose and mineral
contents help replace body loss of fluids through sweat, especially during
the summer months. Taking lemon regularly helps relieve headaches, soothe
digestive problems and even brings relief to people suffering from anxiety.
It stimulates blood circulation, reduces arterial pressure, activates bile
and intestinal secretions. In other words, it can promote a general feeling
of well being.Full Story
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Symptoms of a heart attack include:
- discomfort, pressure,
heaviness, or pain in the chest (angina), arm or below the breastbone
- discomfort radiating to
the back, jaw, throat or arm
- a fullness, indigestion
or choking feeling (may feel like heartburn)
- sweating, nausea,
vomiting or dizziness
- extreme weakness,
anxiety or shortness of breath
- rapid or irregular
heartbeats Full
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