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VITAMIN D DEFICIENCY IS LINKED TO 8 COMMON DISEASES

vitamin D Sometimes the the real cure for a disease is in fixing a certain mineral or vitamin deficiency. The most common vitamin whose deficiency causes various diseases is known as vitamin D.

Vitamin D deficiency is present in millions of people in the World.

You can use fish and dairy products to overcome this vitamin. .

 

 

 

1- Vitamin D deficiency caused Type-2 diabetes

According to health researchers, people who maintain healthy levels of vitamin D have a reduced risk of type-2 diabetes.

Vitamin D deficiency impact on Blood Pressure

Blood pressure reamins normal if we increase the intake of Vitamin D.

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2-Asthma by Vitamin D deficiency

Eating more vitamin D provides benefits in reducing the asthma related symptoms and inflammation that cause the breathing difficulties.

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3- Dental Cavities are from Vitamin D deficiency

Vitamin D deficiency is a major cause of dental cavities. Deficiency in this vitamin leads to higher levels of cavities in the teeth.  

4- High Blood pressure

Lower levels of vitamin D in the blood were found in hypertension patients. Sunlight and vitamin d suplements can help after getting prescription from a qualified doctor.

5- Cancers

Cancers of all types are linked with the vitamin D deficiency.

6-Flu

Flu can be prevented with sunlight exposure on chest for 15 minutes daily. Skin with light color gets vitamin D more quaickly.

7-Arthritis

Arthritis can be prevented by taking vitamin D from sunlight.

 

   
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